2025 Wrap-up

 What My 2025 Goals Were:

keep consistent with running and working out

Spring: mile training cycle

5K or Half training later on 

What Actually Happened:

• Weekly Average: 20.1
• no training cycles at all for running
• consistent lifting, consistent running

Other Accomplishments I'm Proud Of:

a 50;47 Peachtree without really "going hard" for it (pretty cool that this was the EXACT same time/situation as 2024)
said "no" to things
paced my kids through a few races
continued stroller running at a super respectable pace

By the Numbers:

• 1045.44mi run
• 172:29:30 total time run 
• 9:54/mi average pace for the year 
• 26 days affected by injury and illness
• 4 races. 0 PRs 
• 122 lifting workouts 

Looking to Next Year, Goals:

• keep consistent with running and working out
• train for a 5K