90% Goal: 2:30
50% Goal: 2:20
10% Goal: 2:15
Result: 2:06
Training:
Um, nothing. I did a few 5K-ish runs with the double in preparation for last weekend's Lab Rescue 5K, but, otherwise, haven't done any double stroller running.
I've kept about 20-25mpw for the last while, with long runs of ~10 on the weekends, but haven't done anything over 10.5mi since childbirth.
Background:
My husband and I have a tradition of running a race every Thanksgiving. With the exception of the year our first child was born (on Thanksgiving), we've done this every year we've been married. When we're in ATL, we've always done Atlanta Track Club's Thanksgiving Half. This year, though, we didn't register for it when prices were at their lowest, because I wasn't sure I'd be half-marathon-ready so soon postpartum (spoiler alert: I totally was).
By the time we realized I would be, and that we wanted to do a race, the Atlanta Half was almost $100... per person. Add that to the fact that we'd need to find childcare (i.e. dump our kids on our family) and be away from our visitors for a good chunk of the day due to logistics, and we started feeling guilty about wanting to continue our tradition.
Sooooo, we found a different race that was:
1) cheaper (in fact, we both qualified for free entry due to the race we did the day before my due date)
2) stroller-friendly, meaning we could do it WITH the children
3) close to home and small, meaning zero logistical troubles
and
4) multi-loop, so we could bail out after each 5K if the kids got restless AND family could see us multiple times if they wanted to come spectate
WIN.
So, we signed up for the half with the hope of me completing not only my first official half marathon with the stroller (I've done a ton of 13.1mi training runs with the single stroller, but no races beyond a 5K) but also a half marathon with the double.
Setting yourself up for success pre-race is always critical. When I'm going for a PR, this usually involves proper fueling, bathroom usage, warming up, and shedding layers at the right time.
When I'm running with children, it's all about making sure everyone is changed, fed, dressed, and that I've got the stroller loaded up with appropriate supplies. Today's biggest challenge: making sure the baby's 2-3 hour feed/change cycle aligned with the race duration.
We arrived 45min before race time. My husband bottle-fed the baby while the older one and I took a stroll to locate the finish line and use the port-a-potties. I set up the double stroller and made sure we had the requisite snacks, blankets, water bottles, and number of potential layers I'd want for a race that started with a "feels like" of 38 and would be around 50 degrees at the finish.
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| Stay warm, kiddos! |
Race:
We arrived at the start line a little too late to appropriately self-seed, and paid the price with the first ~2mi being the craziest obstacle course I've ever encountered. Fortunately, the bulk of the participants dropped off after the 5K, making the last three loops of the race much less stressful. I had no thoughts of pace, and just wanted to run happy.
...and that's what I did. I loved every freaking moment of that course. I shared the first two loops with my husband, and also got to see another mother runner friend who was ahead of me most of the time on the ONB legs for the first three loops. I talked with my four-year old. I thanked the volunteers. I stopped a few times to make sure the baby was still alive, because I hadn't expect such sound, long-lasting sleep. I enjoyed every moment.
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| This picture is one of my absolute favorites. It captures so many things that make me feel beautiful, strong, and confident. This, right here, is why I run. |
And then I realized I'd crossed the finish line in under 2:05... with a double stroller... less than four months postpartum. HOLY STROMBOLLI.
(The course was short, so I kept running until I had 13.11 on my watch-- 2:06:20)
Reflections:
- This race meant so much to me. Our second baby took much longer to conceive than we'd wanted, which meant our older one had almost outgrown the double stroller by the time we had a need for it. I'm beyond grateful that I had this opportunity to do a long race with both of my babies in the double, because I don't know that I'll get another.
- I'm so freaking proud of myself for running the WHOLE way with the double.
- ...and amazed by my time. I don't even run 10KTuesday that fast these days. I didn't even feel like I was racing-- just running comfortably the whole time.
- Clearly, my body is ready for another training cycle... maybe a fast half for spring 2020?
