Sunday, March 31, 2019

Um... Running?

Week-beginning Thoughts:
I really beat up my knees pushing the stroller down those mountains yesterday. Ugh.... 

Monday
Did: rest

Tuesday
Did: 6.36mi @ 10:16/mi avg, Big 5
This run got faster than it should have due to some therapeutic venting. Had a bit of cramping, but that subsided with a short walk break. Felt good. 





Wednesday
Did: nada
Work is kicking my a-- this week. I opted for sleep instead of running.


Thursday
Scheduled 1mi WU, some sort of ladder, 1mi CD = 5-6mi total
Did: 1mi WU, 200/400/800/400/200/400/800/400/200, 1mi CD = 5.5mi @ 9:29/mi avg, Big 5
It's really hard to recap these runs when I'm essentially writing an entire week's entry on Sunday afternoon. I wanted some sort of speedwork today, but nothing terribly long or intense, so a ladder seemed ideal. I felt good on all my intervals, and focused on my arm swing, which I think helped me keep my pace sub 8 (wooo). Had a little trouble on the cool-down, since it was downhill, and my knees still feel the pounding from last weekend, but, overall, a great and necessary run during an incredibly stressful week at work.

200: 0:59
400: 1:56
800: 3:54
400: 1:56
200: 0:56
400: 1:55
800: 3:54
400: 1:56
200: 0:49

Pretty consistent on the 400s/800s at least.



Friday
Did: nada
I'd planned on getting up and taking my potato to the river for a sunrise stroller run, but this week of work sucked the life out of me. When I got home last night, I couldn't even find the energy to make it up the stairs to change out of work clothes before crashing on the couch. When I woke up, I felt sick (congested, groggy, fatigued) and opted against a run. Could I do it? Sure. Was it the right call to skip it? Absolutely. 


Saturday
Did: 10.01 @ 11:18/mi avg
My other running mama friend is about a month and a half ahead of me and has started doing run/walk intervals for her training, so we did those for this run. It's amazing how easy this double digit run felt since we weren't pushing our cardio AT ALL. I had some trouble after mile 8 with my knee (again, on the downhills), but it seems to be getting better since it's taking longer and longer for it to act up on runs this week.


Sunday
Did: 4.1mi @ 11:07/mi avg with stroller
Same run/walk pattern as yesterday. I had some issues with my bump support band and couldn't get comfortable for the first two miles, but then found the "just right" place and enjoyed the last half of the run. 


Total Weekly Mileage: 25.97

Week-ending Thoughts:
  • Life has been super tough this week, and, as always, I've been grateful to be able to use running as a coping method. Though, I'll be honest, I'm kind of sick of having to HAVE a coping method for life.
  • I miss having a training plan, so I'm looking at starting a 10K program to set me up for Peachtree. Hoping to still keep double digit runs on the weekends; especially if my main training partner is going to be run/walking, this seems manageable. 



Sunday, March 24, 2019

Recovery Week

Week-beginning Thoughts:
I will never tire of this picture. 


Monday
Did: rest, stretching
Still couldn't walk much on my super-sore feet when I first got out of bed this morning, but that seemed to fix itself over the first hour I was awake. Bonus: I even got my appetite back! Yassssssssss.


Tuesday
Did: 3.29mi of walking/jogging
Planned on walking 30min out and 30min back, but didn't dress appropriately for walking in 38 degrees. I did a little running, but it never felt good, namely because I couldn't get the bump comfortable. Here's hoping this is just a phase, because, with how I felt today, I have no idea how I ever ran a mile two days ago, much less a marathon.... 


Wednesday
Did: rest
My bump feels so heavy today. It's like this baby knew it just had to make it through the marathon before becoming uncomfortable.... Thanks, kid. 

Seriously don't feel like running at all. Even walking or standing or just existing is kind of uncomfortable right now. Hope the little one moves to a more comfortable spot soon... 


Thursday
Did: 4.1mi 4min run/1min walk @ 10:40/mi avg
Today was a win. The other pregnant runner in our training group has started 4:1 intervals, and that worked well for me today. I felt super sluggish and taxed for the first half mile, but, after that, running felt comfortable and normal and awesome again. Hooray. Bonus: no feet swelling or any other discomfort. I think it's safe to say I'm recovered from the marathon. ;) 


Friday
Did: rest
Kind of thought about running this morning, but life/work pushed me to the other side. Plus, I've got a 5K stroller race tomorrow, and I'm a little concerned about being able to run that comfortably being 50/50 on runs this week... 


Saturday
Did: 1.33mi WU @ 10:52/mi avg, 5K with stroller @ 8:40/mi
Today was our annual Pound the Pavement for Peter 5K with the Running Mamas. After an easy warm-up, I can honestly say I didn't anticipate breaking 30. But then the race started, and I just kept a fun conversational, but intentional, pace. I love stroller running with my munchkin. We just talked the whole time, commenting on the trees looking like a forest, talking about what animals lived in the forest, recalling last year's race where Jerry was pushing and "Puppy" (beloved stuffed animal) tumbled out of the stroller mid-race, and just being happy to be out there doing this.

...I didn't realize how fast I was going until I saw the finish line clock. Oh, heeeeeey. That was unexpected, to say the least. I'd have been happy with a sub-27 5K pushing a stroller any day. Add a hilly course, having just run a marathon less than a week before, and being 5mo pregnant, and I'm kind of shocked at what I was able to do. Especially because it just felt... good. 


and it was good enough for 2nd Stroller



Sunday
Did: 3.26mi with stroller @ 10:40/mi avg, Big 5
I hate not running in the morning. I spent the whole day preoccupied with the thought of "fitting in" my run later on. Ugh. When I finally got to the running part of my day, I ended up being about 30min short to execute my tentative plan. Instead of running at the river before my husband's soccer game and then taking the little one to cheer for him, I ended up opting to just stroller run at the same park where the soccer game was held.

I knew going in that it was a hilly park (the only other time I've run there was a part of my 22mi before Chicago), but, omigosh, it was even worse than I'd remembered. Within the first half mile, I stopped to walk and really wish I would have taken a picture of the mountainous sidewalks that screamed anything but "perfect path for a leisurely stroll through the park". Seriously, who did the grading plan for that park?

I walked several uphills along the route, and struggled HARD on the downhills, feeling like the stroller was getting away from me, wanting a handbrake, and feeling like my knees were breaking with every pounding stride because of the struggle of managing the stroller at that magnitude of decline. 

Finished a 5K, though, and I can't fathom how, just yesterday, I did something similar at a sub-9 pace and, a week ago, I ran an entire marathon. 


Total Weekly Mileage: 15.09 (no, that's not a typo)


Week-ending Thoughts:
  • It's weird to not have a training plan taped up near my bathroom sink. 
  • This week was a good reminder that things change every day. I've had days this week where I didn't think I could run at all and days that I blew all expectations completely out of the water. 
  • Still feeling like a unicorn. :)
  • I confess, I've been thinking about my next race already. I kind of want to fun-run another marathon. :P 
  • We bought a double running stroller today. :D Mom level up. 

  • It's weird to think that my actual next race is probably going to be Peachtree.
  • 15mpw? I don't even know the last time I dipped so low. Crayyyyyyyzeeeee. 


Tuesday, March 19, 2019

Marathon Training Wrap-up: A Comparison


In the past five years, I've trained for three marathons, all with very different purposes and plans.


Race: Flying Pig Marathon, Spring 2014

Goal: Finish first marathon

Training: Coming off a Grade II calf strain, I did the bare minimum. This was just straight running, nothing special. I remember my first 15mi run. I felt so tight and sore all over during it, and the day after, that I didn't know how I would ever add another 10+ miles to that on race day (much less all the weekend long runs between then and race day). 

Average Weekly Mileage: 26.7

Max Weekly Mileage: 49.8

Top Three Long Runs: 20, 18, 16

Finish Time: 5:16:28

Fueling: way too much water, and GU every ~5mi 

Race Commentary: I trained pretty much solo for this entire cycle, and also remember crashing hard during the race. I'd hoped to break 5:00 at worst, but lost the 5:00 pacer within the first two miles of the race... and then had lost the 5:15 pacer by mile 17. I ended up walking quite a bit after mile 20, but rallied at the end to cross that finish line smiling. Lots of lessons learned, and lots of pride in my very first marathon finish line.

Post-Race: This was not a pretty post-race. Throughout training, I'd constantly heard about the dangers of dehydration, and about "hitting the wall". So, when I was struggling in the later half of the race, I attributed it to not drinking enough... and ended up consuming roughly the equivalent of a handheld (20oz) every two miles. Shortly after finishing, I felt nauseous, dizzy, and weak, to the point where I didn't think I could make it back to our hotel without barfing or passing out. Initially, I attributed this to having just completed a marathon. No one in our group had run one before, so we had no idea what to expect. After a few hours, Dr Google helped diagnose me with hyponatremia-- i.e. OVERhydrating. Yes, that's a thing. Eating some straight-up salt fixed the problem, and it's a lesson I've never forgotten.

Reflections: You never forget your first. Marathon training gave me more confidence in myself than I'd ever imagined possible. I learned how to push myself to do things that were uncomfortable and, at times, even undesirable (in the short-term), to reach a long-term goal. That skill has translated to so many parts of my life, and proved invaluable. 




MARATHONER!!!







Race:
Chicago, Fall 2016

Goal: Feel like an athlete after Baby #1 (and drop the baby weight)

Training: Intense. Two workouts a week (hills or tempo plus track intervals, all at pretty intense paces), plus long runs throughout summer. Barf. I served as a Run Lead for Atlanta Track Club's training programs during this, and remember struggling to keep high-9s for the first few months of training. I felt a lot of pressure during this cycle to keep pace, even on my easy runs, and recall a lot of stressful nights, due to anxiety about the next day's run. I was plagued by sickness and injuries throughout this cycle, and am certain that was because I was so overloaded in so many areas of life. 

Average Weekly Mileage: 40

Max Weekly Mileage: 69

Top Three Long Runs: 22, 20, 19

Finish Time: 4:17:43

Fueling: Alternating H20 and Powerade at water stops, stingers every 10K(?), salt packet midway through race

Race Commentary: Nothing says it better than this. Short version: I had an uphill mental struggle for the rest of the race. SO proud to have held on and "won" that fight. 

Post-Race: I remember crossing the finish line and just wanting to sit down right there in the chute. I remember someone handing me a beer, and wanting to cry because I couldn't possibly carry an open cup more than three feet without spilling it. I remember sitting down after the medal stand and being asked to "keep moving" by the volunteers... which really meant walk another mile to the family meet-up zone, where I could finally sit on the ground. Unlike Flying Pig, I was exhausted, but physically okay. I was able to walk around downtown Chicago to go to my hotel, get dinner, and enjoy the post-marathon afternoon, taking photos with my training partner and proudly wearing my shirt and medal around the city. The only problems I had immediately post-race were postpartum-related; I remember having to get up in the middle of the night to put ice on my sore abdominal muscles. 

Reflections: This was a TOUGH training cycle. I had a demanding job, less-than-one-year-old baby at home, lots of post-partum body fun, and was preparing for an international quartet contest, international chorus contest, and national professional conference during marathon training. When I look back on this, I literally do not know how I did it. When I re-read my blogs, I know exactly how I did it: struggling through one injury/illness after another, constantly feeling stressed and on-edge, and leaning more on my superman of a husband than anyone ever should. Before even getting to the starting line, though, I felt like I'd accomplished what I set out to accomplish.... the near-hour PR was just a sweet, sweet bonus. 



10mo Postpartum





Race: Publix (Atlanta Marathon), Spring 2019

Goal: use running/training as a sort of therapy to get over a LOT of major life disappointments

Training: Mild. While I did speed and hill workouts, I kept my pace goals mellow: slightly slower than 10K pace. My rationale for this was two-fold: 1) From the very beginning, I didn't want to stress about a finish time for this marathon. 2) I got pregnant right at the start of training, and didn't want to stress my body in multiple ways-- mileage was enough. Having pretty much zero pace/distance goals made this SUCH a relaxed training cycle. Truly, it was all about enjoying every run, and that made a huge difference. No injuries, minor sicknesses (likely caused by work stress + daycare bugs). Just good vibes.

Average Weekly Mileage: 40

Max Weekly Mileage: 50

Top Three Long Runs: 22, 20.5, 20

Finish Time: 5:03 (4:45, if you don't count bathroom lines/stops)

Fueling: stingers every hour, water for first half of course, Powerade/water mix for rest, banana at 21

Race Commentary: I enjoyed every moment of training, and (almost) every moment of this race. This was the easiest marathon I've ever run. It felt like just another long run with a friend, thanks to having my own personal support crew the entire way through (both a friend who ran stride-for-stride with me, at whatever pace I wanted, providing me with whatever support I needed and a crew of friends/family who moved around the course cheering for me). I still can't believe how "easy" it was. While I kept a very relaxed pace, it was still a marathon. Marathons aren't easy, but this one somehow felt that way.... at least until my shoes became too tight at mile 22, but that qualifies as "extenuating circumstances" in my book. ;)   

Post-Race: Besides just wanting to take my shoes off, I felt really d**** good post-race. I was so excited to share the happiness with all of my friends and family who'd come out to support me, especially my little one. I had some struggles later in the day walking on my constricted feet, but was fine less than 24 hours later. 

Reflections: Part of the beauty of running lies in its ability to become whatever you need it to be. This cycle and race wasn't about pushing myself; it was just about enjoying the journey, something I need to learn how to do better for life in general. I appreciated every step of the way, and every person who encouraged and supported me throughout. I loved sharing race day with one of my best friends, and training runs with so many others. This experience has reminded me how capable I am, and how much stronger I am when I let others hold me up a bit. I did something "impossible", and that feeling of accomplishment is what keeps me tethered so tightly to this beautiful sport. 



5mo Pregnant
#marathonmama





Monday, March 18, 2019

Race Report: Atlanta Marathon

Previous PR: 4:17:43 (10/9/16)
Goals: Don't pay any attention to pace. Enjoy the journey. Run for fun. Walk when you feel like it.
Result: 5:02:59 (4:45:39, if you don't count bathroom breaks/waiting in bathroom lines)




Motivation:
I summed a lot of this up in my September entry: When Life Hands You Lemons.... Basically, 2018 hit me with three near back-to-back "whammies", leaving me feeling utterly out of control of things both personal and professional, and sending me in a bit of a downward spiral. Training for a marathon was a healthy way of coping and dealing with all of that. Becoming a runner has brought more happiness into my life than I could have ever imagined, mostly because it gave me confidence in myself. No matter what the next six months threw at me, I knew I'd be better off for what I got out of my training.




Training:
I came into this cycle incredibly well-trained, having gone from a Miler Method mile plan, to a Miler Method 10K plan, to Atlanta Track Club's Level 3 Half Marathon Plan (which earned me a beautiful PR) in the previous months. The morning of the half, I'd found out I was (finally) pregnant, which made a great finish line surprise for my husband, who'd run the entire race with me. We counted the weeks to the marathon, and discovered I'd be 21 weeks pregnant. 


Hello, little bump! <3 


Based on how running through my first pregnancy had gone, we figured the marathon had about a 50/50 chance of happening, and would likely be a run/walk interval thing if it happened at all. I opted to train "as usual", but eliminate any pressure for pace, and give myself full permission to adjust training on a week-by-week basis to suit whatever I was feeling. 

We crafted a nice hybrid plan based on my past marathon trainings, friends' suggestions, and scheduling long runs around life events. 

Monday: rest
Tuesday: 10K to 8mi, with hill repeats for about half the weeks
Wednesday: easy 3 to 5mi
Thursday: speedwork at the track, varying repeats, tentative goal for 8:00/mi pace
Friday: strength/yoga, which became "another rest day" about two months into the training
Saturday: long runs, tentatively planned for (2) 20mi and (1) 22mi, fully expecting to only feel good enough to finish ONE of those three runs in full
Sunday: 5mi to 8mi with stroller, easy pace

CTSO: Cross That S--- Off

In the end, I ended up exceeding all training expectations. I peaked at 50mpw (originally planned only 44), kept every single speedwork interval faster than an 8:00/mi pace, got every long run in (and felt good during them), and never wanted to change to run/walk during training. 

The only "bad" part of training came at the end, when I had two bouts of illness, the last of which left me only running only once in the seven days prior to the marathon. I do NOT recommend that taper strategy. Beyond not running, I also didn't have an appetite for the week leading up to race day. 



Pre-Race:
Today didn't feel like a marathon day. Every other time I've run a marathon, it's been a destination race, something I have to pick up and plan for, something that's outside my normal. Today, I woke up in my own home, got ready in my own room, and pulled something out of my pantry for breakfast. It just felt like I had a friend in town and we were going to do a long run together this morning. After the week I'd had, that was exactly the sort of attitude/expectations I needed to have. 


flat friends


Beth and I drove down, parked, and spent the next hour hopping from bathrooms to gear check to tents, taking pictures and getting excited about being able to do this thing together. 



Race:

Part of me wants to recount the entire race in this entry, mile by mile, because it was so incredible. The other part doesn't even know how I'd begin to write all of those feelings down, so I'll do what I can with the amount of effort I'm willing to exert this morning. :P 

When we started running, I was instantly at-ease with how comfortable running felt. Having run only once in the past seven days (I can't remember the last time that happened-- probably when I had a torn PF), I'd been incredibly nervous that I "wouldn't be able to run" or something similarly ridiculous. Nope. It was fine. Well, except for the fact that I already had to pee at mile 1. 


Our first few miles were sub-10. Tooooooo fast. Oops. They were also mostly downhill, though, so we kind of let it slide. After all, there were no pace plans for the day, and we were just running whatever felt good to me at that particular instant. 

I never stop during races, but today seemed like the perfect opportunity to finally take a selfie at the most picturesque spot for running selfies in Atlanta :D 

We made our first potty stop around the 5K mark (and pretty much settled in to stopping about ever 5K throughout the first bit of the course), and felt much better after that. I knew my family and teammates would be around the 5.7mi mark, but was thrilled to see one of my training partners even earlier, closer to mile 4. Throughout the race, seeing the familiar faces of friends and supporters out there really made this the experience it was. I wasn't just doing something with the woman running next to me; this was bigger than just me or just us. This was a marathon, and we were part of it. :D 

I had a few encouraging comments about running pregnant during this part of the race, including one from a guy who joked that, he, too, was carrying about an extra 20lbs and how hard it was to run with. That made me laugh.


HiiiiI! 

Around mile 5, I started to feel my hip tighten up, and cursed myself for not taking even five minutes this past week to stretch at all. Fortunately, it subsided about as quickly as it had come on. I felt it a few other times during the rest of the race, but it never turned into anything. 

Every time we saw friends was special, but the first time I saw my husband and little one was probably my favorite. I called my little one's name as soon as I saw him, and the runners ahead of us literally moved out of my way so that he could see me. A few saw my "Baby on Board" back bib and "awwwed' as they saw the "rest" of my family on the sidelines cheering for us. 

pretty much every sighting went like this:
I would call my little one's name, and my husband would frantically point me out, shouting, "That's Mommy!" until he understood, then he'd get super excited to hold up his sign and cheer for me <3 


The second time we saw them, they were camped out at the exact same spot I cheered for my husband when he ran the marathon back in 2015. :) Pretty cool. 
There were plenty of hills on the first half of the course, but I'd trained for them. Even the 10th Street/Juniper combo felt relatively easy! I was still feeling great throughout the Georgia Tech campus, and the Marietta Street hill on last stretch of the half course. "Alright," I thought, "Halfway there. Just do exactly what you just did one more time, and you're done."

It was amazing how quickly the mood changed after we passed the excitement of the half marathon finish line and turned off towards our fourteenth mile.

"It's so.... peaceful," Beth commented. 

"Yeah."

More like depressing. We'd gone from having a ton of runners around us, with spectators cheering encouraging words, and music pumping to a handful of runners within sight, a handful of pedestrians walking along the sidewalks, and scuffing footfalls and breathing as our only background noise. I felt myself mentally go from "woooo, I'm running the marathon", to, "and now for thirteen more miles that must simply be endured". 

Post-bathroom stop at mile 14ish: getting all the "bump support" garments back on


I'd been grateful for Beth for the first thirteen, but, man, was I grateful for the company on the back half of the course. We plodded along together, making light small talk about all the turns on the course, and how we were both pretty grateful we had no idea where we were so that every turn was a new surprise to look forward to, even if it were a hill. 

At some point within this stretch, we passed one of the same guys we'd seen on the half course, who'd noted, at the time, I was pregnant, and encouraged me along. 

rockin' the back bib

"Shit," he said, almost to himself, as we passed. "You're running the FULL?!?!"

Beth and I smiled as we turned around. 

"I guess so?" I replied.

"Wait, what?" Beth responded, jokingly. "Did we miss a turn?" 


We all had a good laugh, and continued trudging on through the pretty colleges campus streets we found ourselves in. I mentally counted down to that beautiful 16mi mark, where we'd "only" have ten miles to go, and set a mini-goal for myself of making it that far before walking. 

The 15.5mi cheer zone was amazing. They were blaring the Cupid Shuffle, handing out snacks and drinks, and, best of all, had no lines for the port-a-potties. Waiting for Beth, I got a little bit of a break, which gave me the energy to keep on running until mile 18, when I decided it was time for a short walk break and another snack.

I don't even remember where this was, but I remember being super glad to see friends!

Coming into mile 20 was tough, and I had a moment of inner turmoil where I was debating whether or not I wanted to "give in" and start walking some of the larger hills instead of running them. Cardio-wise, I felt like I could go another five hours. I'd kept my pace much slower than usual, and wasn't pushing at all. My legs were tired, but that's pretty standard for a marathon. The biggest problem I was having was actually my feet, which felt incredibly constrained in my shoes. A few weeks ago, I'd made the decision to wear a new pair for the marathon, did my 20 and 22 milers in them, and noted that they felt a little harder to "break in" than my previous pairs (likely due to my feet being a little larger due to pregnancy), but fine enough. 

It was sunny too. Thank goodness for cool-ish temps, though, and wind. 


They were definitely NOT fine enough right then, though. I felt as if the lace clasps were pushing into the top of my feet and briefly considered taking them off and running the rest of the race barefoot. One glance at the Atlanta city streets shook that from my mind, though. I relented and decided I'd walk some of the hills, not trudge though, decidedly power walk them. 

Beth and I enjoyed the company of one Luis Fonsi via her phone playlist for the next bit of the run/walk, singing together in Spanish as we plodded up hills, and then found ourselves treated to the Georgia State cheer station, captained by one of my teammates. Not only did we get the standard excited cheers from friends and volunteers, but she'd literally told all of her volunteers about me, and I think I had every single one of them shout for me by name. 

#team  <3 
"Hey, look, that sign says '#10KTuesday'!"

Shortly after that spot, we saw "the gang" again, which was SUCH a huge help. It was our last bit of dedicated/expected spectator support until the end of the race. We only had about four miles to go, which didn't seem far, but my feet were definitely starting to get to me. By the time we got to the Cheney Track, I was ready to be done, and it showed in the pictures from that location. 

Uggghhhh, feeet. 
Also, I think this may be the only time during the entire race where I wasn't smiling. 

We walked a good bit of the hills coming out of Cheney. I'd made the decision that I wanted to have a good last mile of the race, and that I was willing to walk until I felt like running again, at the very least. We ran some of the downhills, and the flats, then walked up the next incline, still smiling. I knew we would be incredibly close to the 5:00 mark and that each time I opted to walk, I might be making the choice to finish in 5:00:01 instead of 4:59:59, but I was at peace with that. Besides, if you didn't count the time we spent waiting in bathroom lines, we were well below the 4:45 mark... but I didn't have a time goal for this race, and so it didn't really matter. 

Olympic Rings selfie
The 26 miler mark was the most beautiful sign I'd seen all day. Since 24, I'd been counting the "laps on a track to go" aloud, reminding myself that another nine laps wasn't really that far. Soon enough, I'd get to see that finish line. Soon enough, I'd get to take these shoes off. Soon enough, I would be able to say "I did it".  



As I made the turn into the finish chute (thanks to everyone who was there, pointing out the giant step in the curb that surely would have had me face plant on the concrete if I hadn't heard all the shouted warnings), I saw one of my 10KTuesday/Running Mamas teammates and her little girl. And then I heard the MC's voice talking about a pregnant marathoner over the loudspeaker.

That's me! That's me! He's talking about ME! 



Running those last 26.2m to the line, I was filled with so much pride. Yeah, I ran a marathon pregnant, and I'm pretty proud of that. What I'm more proud of is how I've gotten through the last year of life. This marathon was a celebration of my entire support network, and my ability to admit when I need their help. I'm not "over" 2018 the way I'd hoped I be when I thought about crossing the finish line back in September, but I'm in a much better place than I was, thanks to all the people who've shared the miles with me. 

Perfect finish shot


^thanks to this amazing mama right here

and the perfect finisher selfie


 



Post-Race:
  • enjoyed Publix' runner goody-bag, complete with cold chocolate milk (mmmmm, calories!)
  • reunited with some friends and got lots of tearful "you did it" hugs <3
  • stopped by the Ultimate Peach tent for my super cozy blanket and opted to give my free food to my kiddo instead of eating it myself, because, well, I'm a mom :P 
family <3 

  • reunited with teammates and thanked them profusely for their support
  • somehow made it back to our car BEFORE taking my shoes off
  • got burgers at my favorite burger place (and actually had the appetite to eat them!)
  • showered (mmmmmm)
  • legs up with ice on feet
yessssss
  • crawled around house for remainder of day
  • felt like a total boss.




Reflections:
Stay tuned for another entry later.