Sick Week.

 

Monday
Scheduled: rest
Did: yep
Took it easy today. Might be getting sick... I felt a lot of crap in my throat and wanted to eat more trash than usual. That typically only happens when I'm getting sick... 

Tuesday

Scheduled: 10KTuesday

Did: nope

Felt sick-ish last night and opted to sleep in this morning. That was a good call. I bounced back and forth a LOT of time between going into work and not... then working from home or not... Ultimately spent the day in bed/at the doctor's. 

I'm negative for strep, RSV, flu, and COVID, but uggghhh this "just a virus" is killing me. Sore throat like UGH, fever, and headache. 

Wednesday

Scheduled: MBF Legs and Core 1

Did: nope
Another sick day. Worked just enough from home to keep things rolling at work... Fever's gone, sore throat lingers. 

Thursday

Scheduled: 4-5mi

Did: nope

Still sick, but good enough to work from home. Sniffly/runny nose... and fatigue.

Friday

Scheduled: MBF Core 2

Did: nope

Went into the office to wrap stuff up before vacation, but I'm definitely still suffering from a runny nose and have started a nasty cough. 

Drove up to Chattanooga for a fun weekend with the family.

Saturday

Scheduled: 8-10mi easy

Did: nope

Walked a few miles around town, but struggling with my voice a bit, and barking cough like nobody's business. Uggghhh.

Sunday

Scheduled: easy run 3-4mi

Did: 2mi walking

And, here we go, I'm officially voiceless. I can't even hum and don't make any sounds when I laugh. Great.

Total Weekly Mileage: 0

Week-ending Thoughts:

• Well, so much for this 20mpw thing... Heh. 
• At least I'm back to "normal for me" sickness? It's been a few years, but I've had recurrent voice loss after viruses before. 
• Really hoping I can get my voice back for a huge presentation on Wednesday...