Hello, Holidays

 Week-beginning Thoughts:

belgh

Monday

Did: 12+hr car trip

Tuesday

Did: 6.33mi @ 9:26/mi avg

Headache

Wednesday

Did: rest

Thursday

Did: 6.25mi @ 9:47/mi avg + MBF Lower Body Week 3

Feeling my ankle that I'm pretty sure I lightly twisted last weekend play soccer with kid on uneven terrain...

Friday

Did: nada

Saturday

Did:  8.14mi @ 9:59/mi avg

Sunday

Did: nada

COVID booster fatigue recovery

Total Weekly Mileage: 20.7

Week-ending Thoughts: 

blegh