Monday, March 21, 2022

Pre-Mile Training: Week 2

Week-beginning Thoughts:
Well, it's Sunday, so who knows what I was thinking on Monday... 


Monday
Did: slept
fatigued, headache

Tuesday
Did: 6.22mi walk


Wednesday
Did: 3.57mi stroller run @ 9:33/mi avg
This is probably my fastest run in a really long time. So sad :(


Thursday
Did: yoga, 28k steps


Friday
Did:  5.03mi @ 9:24/mi avg
still headache-y and tired, but getting it done


Saturday
Did: 10.76mi @ 9:50/mi avg
Wasn't sure how this was going to go. Felt tired, headache-y, and doubted I should be running at around 2mi in. .


Sunday
Did: 4.03mi stroller run @ 9:38/mi avg, LIIFT4 W6 Chest



Total Weekly Mileage: 23.4


Week-ending Thoughts: 
So much for having a "solid two week ramp up" into this mile training thing. Guess I'll still start the plan next week but really do a "see how it goes" approach...

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