Sunday, July 9, 2023

Peachtree Week

  Week-beginning Thoughts:

Oh, hi, there, race week. Didn't see you coming .... 


Monday
Did: rest and PT, work


Tuesday
Did: 7mi total @ 8:46/mi avg, plus 2mi walking
Peachtree Road Race


Wednesday
Scheduled: rest, work


Thursday
Did: PT and 5.07mi @ 9:34/mi avg


Friday
Did: 6.19mi @ 9:37/mi avg, PT


Saturday
Did: 8.06mi @ 10:13/mi avg, 2.13mi stroller walk, PT, LIIFT4 Legs/Core
Rewarded for getting up and out solo today (and running hilllllls) with this view at the end of the route.

Also got to do a lifting workout with my oldest today, and it was SO MUCH FUN to have him as a workout buddy :) Kid is getting s t r o n g. 



Sunday
Did: 4.32mi PRO with stroller @ 9:49/mi avg 


Total Weekly Mileage: 30.6

Week-ending Thoughts:
Hoping for a better week next week, but this was pretty good considering I worked nearly double the hours I was planning to... with a holiday thrown in... and I'm fighting a bit of a bug... what else is new? :P 

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