Training... kinda

 Week-beginning Thoughts:

Monday

Did: 2.11mi @ 9:21/mi avg on 'mill, LIIFT 4 Week 3 Shoulders

Tuesday

Did: 10KTuesday @ 9:25/mi avg

Wednesday

Did: nada

Thursday

Did: 1.5ish mi WU, 5x400/400m, CD = 5.22mi @ 9:14/mi avg, LIIFT4 Week 3 Legs

Friday

Did: nada

Saturday

Did:11.1mi @ 9:48/mi avg + 2.2mi run/walk with stroller

Sunday

Did: 5.64mi with stroller @ 9:42/mi avg, plus lifting from LIFT4 Week 1 Chest/tTriceps, PT

Total Weekly Mileage: 30.4

Week-ending Thoughts:

Back to school next week. Maybe back to normal routine? LOL. I say that every week....