Week-Beginning Thoughts:
-
Monday
Did: 30min core + 2mi walk at soccer practice
slightly sore R achilles still
Tuesday
Did: 6.3mi @ 9:48/mi avg
Wednesday
Did: rest
Felt kinda sick and fatigue-y
Felt kinda sick and fatigue-y
Thursday
Did: rest
Still sick-ish
Friday
Did: 1.13mi with little one on "bike", 30min arm lifting
Saturday
Did: 12.21mi @ 9:44/mi avg, 2mi walk
Recovered :)
Sunday
Did: 5.7mi @ 9:25mi/avg with stroller and older kid on bike
Felt super proud of this one
Felt super proud of this one
Total Weekly Mileage: 25.34
Week-Ending Thoughts:
Not bad for a week with 2-3 days of feeling "off", but hoping to not be such a "weekend warrior" this coming week.
Not bad for a week with 2-3 days of feeling "off", but hoping to not be such a "weekend warrior" this coming week.
No comments:
Post a Comment