Monday, April 15, 2024

Meh

Week-Beginning Thoughts:

-

Monday
Did: 30min core + 2mi walk at soccer practice
slightly sore R achilles still


Tuesday
Did: 6.3mi @ 9:48/mi avg


Wednesday
Did: rest
Felt kinda sick and fatigue-y


Thursday
Did: rest
Still sick-ish


Friday
Did: 1.13mi with little one on "bike", 30min arm lifting


Saturday
Did: 12.21mi @ 9:44/mi avg, 2mi walk
Recovered :)


Sunday
Did: 5.7mi @ 9:25mi/avg with stroller and older kid on bike
Felt super proud of this one


Total Weekly Mileage: 25.34


Week-Ending Thoughts:
Not bad for a week with 2-3 days of feeling "off", but hoping to not be such a "weekend warrior" this coming week. 

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