LIIFT4: Week 2

 Week-beginning Thoughts:
Whatever this week brings, at least I'll have some direction... maybe akin to "turn right at Grandfather Cactus", but at least it'll be direction... 

Monday
Did: 2mi walk

Tuesday

Did:  6.33mi @ 9:38/mi avg, 1mi walk, LIIFT4 Week 2- Chest/Triceps

Wednesday

Did:  LIIFT4 Week 2- Shoulders

Thursday

Did: 3mi WU, 6x200m hill repeats, CD to 5 = 5.10mi @ 9:34/mi avg

Friday

Did:  5.51mi @ 9:42/mi avg

Saturday

Did:  LIIFT4 Week 2 Legs

Sunday

Did: 10.18mi @ 9:41/mi avg

Total Weekly Mileage: 27.11

Week-ending Thoughts: 
Grateful to be back running some double digits, workouts, and keeping up with LIIFTing