Testing the Waters

Monday

Did: 10min lifting, full day of work

Tuesday

Did: chorus, full day of work

Stressful overnight with some dental complications... . 

Wed

1.5hr walk, worked full day from home

Thurs

30min of 1/1, full day in office

Friday

1mi run in 10:25, 0.5mi walk, 25min treadmill (mostly walk, with some 2/1 at end), half day in office

Saturday

30min lifting workout... I think? then orchard with the family + drive up 

Sunday

hiking in the rain with my bestie and our fams

 

Week-end Feelings:

I'm still tired upon waking most days... but maybe that's normal and I'm just being hyper sensitive? Planning on three days of walk/run next week