3 Weeks 'til Peachtree

Week-Beginning Thoughts:

Blergh. Sickness.

Monday
Did: nada
Headache over night, slight cough, but good enough to go to work. 

Tuesday
Did: 2mi walk, chorus
Took nyquill overnight and still work up with headache and slight cough. I could feel my voice starting to go within the first bit of warm-ups at chorus and just lip synced the rest of the evening. I've learned that lesson before... hoping my voice doesn't go. :/ 

Wednesday

Did: nada

Worked, vocal rest. I've got a nasty occasional barking cough, and the headache came back in the afternoon. Advil took care of it, and I'm hoping this is the upswing. 

Thursday

Did: 3.17mi @ 9:30/mi avg

Woke up feeling good enough to go for a silent run with my TP, whom I haven't seen in nearly a month. Run felt good, despite a few coughs. 

Friday

Did: 4.07mi @ 9:02/mi avg

Felt good enough to run this morning, but had a pretty disgusting sputum-y cough and splitting headache/fatigue mid-morning. Diagnosis: acute bronchitis. Guess I'm not running until I get over this... 

Saturday

Did: 3.17mi stroller walk <15min/min, PT

Keeping my cardio load down while my lungs recover and hack up all kinds of junk, but getting out there and staying active. 

Sunday

Did: 4.1mi stroller walk <15min/mi, PT

Another stroller walk.

Total Weekly Mileage: 7.2mi run (9.2mi walk)

Week-ending Thoughts:

Well, I should be nicely tapered for Peachtree... heheh