Wednesday, November 15, 2023

Disneyland Week

Week-beginning Thoughts:

Here's to a week of being in the moment, enjoying a conference, and celebrating the opportunities I have. 

Monday
Did: 1.5mi walk
walk around Disneyland


Tuesday
Did: 7.02mi @ 9:32/mi avg
Met a friend for an aimless run around to hit 10K


Wednesday
Did: 4.13mi @ 9:46/mi avg, 1hr dancing
First time "Run Lead"ing in forever, for a group run at this conference. Loved dressing up and hosting nearly 50 SEs

Thursday
Did: 6.7mi @ 8:59/mi avg
Took two groups out this morning: an early shift and a normal shift. It feels so good to be running a mid-8 pace easily again. 

Friday
Did: 4.13mi @ 9:46/mi avg
Run led again, and then did a bunch of ONBs to pick up subsequent groups and run them in. 

Saturday
Did: 20min yoga
So tired. So exhausted. So home. 

Sunday
Did: 5.17mi @ 9:05/mi avg with the stroller
Felt good to hit this pace without trying too much 


Total Weekly Mileage: 27.7


Week-ending Thoughts: 
  • Happy to have running as a party of my life

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