Sunday, May 12, 2024

It is MAY

 Week-Beginning Thoughts:

Blergh. Kids are sick, and I'm not feeling 100%. Really hoping to skirt this... 


Monday
Did: 3.23mi @ 8:33/mi avg


Tuesday
Did: skipped 10KT, Chop Wood Carry Water


Wednesday
Did: Chop Wood Carry Water, 2.01mi @ 7:58/mi avg
Guess I'm not sick.


Thursday
Did: 7.1mi @ 9:36/mi avg (1mi solid at end 8:17)
Felt good


Friday
Did: Chop Wood Carry Water Legs, Zumba Con Mama
Ugh. Pretty sure I pulled my hamstring in this morning's leg worout... 



Saturday
Did: 7.05mi @ 10:02/mi avg
Definitely did something to my ham. Cut the 10mi run early, but glad to have had 7mi


Sunday
Did: LIIFTMore Chest/Back




Total Weekly Mileage: 19.4



Week-Ending Thoughts:
Blergh

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