Week-Beginning Thoughts:
bit overwhelmed with all the different potential priorities...
Monday
1.01mi @ 8:38, LIIFTMore Arms
Really unmotivated to do anything before my flight today... blergh.
Tuesday
Did: 6.22mi @ 9:59/mi avg
Explored KC with another BOD member for 5K, then solo-ed the rest.
Explored KC with another BOD member for 5K, then solo-ed the rest.
Wednesday
Did: 4.21mi @ 9:12/mi avg
Enjoyed a calm, quiet solo morning in KC before flying back home
Thursday
Did: rest day
Hung with family and worked.
Friday
Did: LIIFTMore Shoulders and 3.18mi @ 9:28/mi avg
Got some lifting in in the morning, and met a friend for a 5K after a dentist appointment.
Got some lifting in in the morning, and met a friend for a 5K after a dentist appointment.
Saturday
Did: 10.16mi @ 10:04/mi avg
Only had time for 9 with my TP, so I did a mile in the neighborhood before we met up.
Sunday
Did: WU, 3x8min/3min tempo, CD = 7.31mi @ 8:56/mi avg with stroller following kid on bike
This was so hard, but so fun... and we found a baby snake!
Total Weekly Mileage: 32.09
Week-Ending Thoughts:
Solid week. :D Proud.
Solid week. :D Proud.
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