Monday, November 29, 2021

Thanksgiving Week

Week-beginning Thoughts:

Life is even life-i-er this week.


Monday
Planned: nada
Did:  4mi walk


Tuesday
Planned: 10KTuesday easy w/4x20s bursts in last mile
Did: as scheduled = 6.3mi @ 9:23/mi avg


Wednesday
Planned: 3-4mi easy... or lifting
Did: MBF Total Body + MBF Core + some walking around the neighborhood


Thursday
Planned: Gobble Wobble 10K with double stroller (2mi WU, 6x3min @ 5K effort with 2min jog, CD to finish)
Did: as scheduled = 6.29mi @ 9:22/mi avg with the double
Really freaking proud of this one. It was such a struggle with the double this morning, but I'm incredibly proud of getting out, getting it done (even if I walked a bit up a hill and had a few stops to re-adjust blankets/put mittens on the munchkins) with everything that's happening in life right now. 





Friday
Planned: 5mi with 4 strides in last mile
Did: 4mi easy @ something with double


 
Saturday
Scheduled: 11-12mi easy
Planned: nothing
Got stomach bug while single parenting yesterday... the worst.


Sunday
Planned: 2mi WU, 1mi hard, 1mi CD
Did: laid in bed



Total Weekly Mileage: idk


Week-ending Thoughts:
  • barf

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