Regional Week

Monday
Scheduled: yoga
Did: 20min walk

Tuesday
Scheduled: 10KTuesday
Did: 6.3mi @ 9:58/mi avg
have a bit of a barking cough... ugh

Wednesday

Scheduled: 5K and lifting

Did: 45min walk

Thursday

Scheduled: 4-5mi

Did: nada

barking cough kept me up so I bailed on run

Friday

Scheduled: nada

Did: 5.01mi @ 9:57/mi avg

ran at regional- pretty cool that the hotel was next to a greenway :D

Saturday

Scheduled: 5K

Did: nope

Won our show chorus regional contest with a new HIGHEST SCORE EVER :D

Sunday

Scheduled: easy 5K, yoga

Did: drove home

Total Weekly Mileage: 11.5

Week-ending Thoughts:

• Barking bothersome cough all week kept me from doing a lot of what i wanted, but I was able to enjoy regional with friends, and that made a big difference