Week-Beginning Thoughts:
This week is about chorus/quartet contest, not working out.
Monday
Did: nada
Paranoid that I'm getting sick....
Tuesday
Plan: 10KT
Did: 4.12mi @ 9:55/mi avg
Cut the run intentionally short since I'm not sure I'm sick.
Cut the run intentionally short since I'm not sure I'm sick.
Wednesday
Did: 4.14mi @ 9:18/mi avg
Nice run with my husband
Nice run with my husband
Thursday
Did: LIIFTMore
Friday
Did: LIIFTMore, 3.1mi @ 9:29/mi avg
Also won a 5th place quartet medal and the novice quartet award at regional contest :D
Saturday
Did: LIFTMore, 3.1mi @ 8:58/mi avg
and an awesome chorus evaluation and swan set
Sunday
Did: LIFTMore
Total Weekly Mileage: 14.46
Week-Ending Thoughts:
Didn't get sick, had fun, and really enjoyed the relaxation of a weekend away from home/work where I could just get up when my body wanted, without an alarm, work out, and enjoy life.
Didn't get sick, had fun, and really enjoyed the relaxation of a weekend away from home/work where I could just get up when my body wanted, without an alarm, work out, and enjoy life.
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