Monday, March 18, 2024

Not My Marathon Training... ish

Week-Beginning Thoughts: 


Monday
Did: LIIFTMore shoulders

Tuesday
Plan: 10KT
Did: 6.32mi @ 9:27/mi avg


Wednesday
Did: 4.06mi @ 9:28/mi avg, 2mi walk


Thursday
Did: 6.15mi @ 9:24/mi avg (6x400m repeats)


Friday
Did: LIIFTMore Arms


Saturday
Did: 5.08mi @ 9:26/mi avg


Sunday
Did: 10.32mi @ 9:58/mi avg



Total Weekly Mileage: 31.97


Week-Ending Thoughts:
Blergh. Think I might be getting sick... 

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