Week-beginning Thoughts:
None
Monday
Did: MBF Week 1 Core, Week 1 Total Body
Core with the kids in the morning, and then weights when they left.
Tuesday
Did: 10KTuesday @ 9:36/mi avg
Mmmm, easy miles. :)
Wednesday
Did: 7.04mi solid @ 8:51/mi avg
Thought about getting in a workout post-kids' bedtime... but didn't feel energized/into it, so I went to bed early instead.
Thursday
Did: MBF W2 Core 1, 4mi walk, MBF W2 Legs
My 4am alarm came... and i turned it off and slept more. Ah, the perks of not having an accountability partner for a morning workout :P
Friday
Did: 5.07mi @ 9:24/mi avg
Nice easy miles.
Saturday
Did: 13.26 @ 9:25/mi avg
Rouuuuuuuuuugh night of sleep (or lack there of), but still got up and enjoyed a fun half marathon training run. Considered lifting in the afternoon, but crashed over kid's attempted nap.
Sunday
Did: 5.46mi with single stroller @ 9:25/mi avg
A morning zoo trip necessitated an early morning run. I gave my oldest the option of coming with me, and was thrilled by their decision. I don't know how many more times they'll want to come with me, and truly value every single stroller run with my baby/babies.
Might try to do some lifting in a bit if everyone's still asleep after I finish blogging...
Total Weekly Mileage: 37.2
Week-ending Thoughts:
- First week back in the office = HARD to find time for strength training
- Loving these longer miles, though
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